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Rise Yoga & Movement Arts Center - Rise Yoga; Rise Fit; Rise Relax

Rise Yoga Rise Fit Rise Relax

New to Yoga?

We’ve all been there! The first class can be filled with doubt and uncertainty. But it is a necessary step on the path towards something new. And the Rise staff are here to help ease you into a life changing practice. Let us know if you have any questions or concerns.


New to Rise?






We are located in the Washington Building. You can enter through the lobby located between Kilwins and Northshire Bookstore and take either the stairs or elevator to the second floor. We are facing Broadway. You can use our online check in system or simply just show up and we’ll check you in before class.  Please let us know if you have any concerns, injuries or are pregnant so that we can assist you in adapting the practice to give you the most benefit.


Workshops



Workshops Schedule



We are committed to bringing you the highest quality instruction from Guest Teachers around the world. We are honoured to be hosting some of yoga’s most innovative teachers at our studio over the next few months; check out our workshop schedule below.  Be sure to preregister online to secure your space as they fill up quickly.

Mon
06:00 AM - 09:00 PM
Tue
06:00 AM - 09:00 PM
Wed
06:00 AM - 09:00 PM
Thu
06:00 AM - 09:00 PM
Fri
06:00 AM - 09:00 PM
Sat
08:00 AM - 04:00 PM
Sun
08:00 AM - 04:00 PM

(518) 232-9687

422, Broadway #202, Saratoga Springs, Saratoga Springs

http://www.risemovementarts.com

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New to Yoga?

We’ve all been there! The first class can be filled with doubt and uncertainty. But it is a necessary step on the path towards something new. And the Rise staff are here to help ease you into a life changing practice. Let us know if you have any questions or concerns.

New to Rise?

We are located in the Washington Building. You can enter through the lobby located between Kilwins and Northshire Bookstore and take either the stairs or elevator to the second floor. We are facing Broadway. You can use our online check in system or simply just show up and we’ll check you in before class.  Please let us know if you have any concerns, injuries or are pregnant so that we can assist you in adapting the practice to give you the most benefit.

Workshops

We are committed to bringing you the highest quality instruction from Guest Teachers around the world. We are honoured to be hosting some of yoga’s most innovative teachers at our studio over the next few months; check out our workshop schedule below.  Be sure to preregister online to secure your space as they fill up quickly.

Yoga Classes

Classes

Ashtanga Led Primary Series
The perfect way to begin your morning! The classical form of power yoga taught slowly with a focus on breath and precise detailed physical cues. Combines strength, focus and flexibility with movement, bandhas and breath to produce an energetic and detoxifying practice that calms the nervous system.
Primal Strength
Ever feel limited by the yoga mat or the weights...

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